Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.

Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, and flowers of plants. They can be both beautifully and powerfully fragrant, with many positive benefits. Yet the use of essential oils goes well beyond their fragrant appeal. Used throughout history, essential oils can be used as natural alternatives in holistic self-care practices. Their unique chemistry means they can be used aromatically, applied topically to the skin, and as a delicious addition to your cooking.

dōTERRA® (meaning “Gift of the Earth”) (CPTG) Certified Pure Therapeutic Grade® essential oils represent the safest, purest, and most beneficial essential oils available today. They are gently and skillfully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. These beautiful oils are free from any contaminants such as pesticides or other chemical residues and are free from fillers. Experienced essential oil users will immediately recognise dōTERRA's superior quality standard for naturally safe, purely effective therapeutic grade essential oils.

*These statements have not been evaluated by the Australian Therapeutic Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Always read the instructions on the label before use.