The Radical Leap Toward Natural Health
by Victoria Boutenko
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
Customer Reviews
--"I'm amazed at how much better a person can feel just by changing a few things in their diet, and this book makes it so easy to make green smoothies. I drink them every day."
--"This Book has changed my life... my wife and I have introduced green smoothies to our diet and quadrupled our intake of leafy green veggies! We both feel the best we've felt in years. We've been drinking about 3 very large smoothies per day and have both lost weight and have way more energy.. I highly recommend this easy diet!"
--"My husband was so impressed with this book, he ordered 4 more for friends. My husband is a vegetarian and I am not, so the smoothies he made I did not like. He makes one at least every other day. I think I might prefer the fruit smoothies. One I tried that he made me and I wasn't impressed, but I think it was just his way of putting it together. Anyway, he loves the book."