Publication: "Glycemic Index Chart"

$20.00

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A practical reference guide to understanding glycemic index values across common foods. This chart helps you identify which carbohydrates release energy slowly for sustained blood sugar balance, supporting informed dietary choices for stable energy levels throughout the day. Ideal for anyone managing blood sugar, optimising athletic performance, or simply seeking better nutritional awareness.

Always consult your doctor before commencing any new treatment.

$20.00

Disclaimer

The information throughout this website is intended for educational purposes only, and is not recommended as a means of diagnosing, prescribing for, or treating any disease, illness or injury. Neither the directors of Inner Glow Health Products Pty Ltd, nor the designer of the site accept any responsibility for such use. No claims or guarantees, express or implied, are made for any clinical or therapeutic applications of any products mentioned herein. Anyone with a health problem should always seek professional advice and supervision from a qualified health care professional knowledgeable in treating that particular problem.